Everyone and everything around you is your teacher.

I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy my serenity and keeps me from loving myself and others.

You are not responsible for the programming you picked up in childhood. However, as an adult, you are one hundred percent responsible for fixing it.

Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.

Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment.

You should always be aware that your head creates your world.

Love is just a feeling of togetherness and openness in your heart.