Serenity is the end - and serenity is also the means - by which you live effectively.

People who postpone happiness are like children who try chasing rainbows in an effort to find the pot of gold at the rainbows end...Your life will never be fulfilled until you are happy here and now.

You are not responsible for the programming you picked up in childhood. However, as an adult, you are one hundred percent responsible for fixing it.

Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.

No one that ever lived has ever had enough power, prestige, or knowledge to overcome the basic condition of all life - you win some and you lose some.

All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.

I feel with loving compassion the problems of others without getting caught up emotionally in their predicaments that are offering them messages they need for their growth.