When I see that my geek may have contained some of the best parts of me, when I love and appreciate him, I set my children free to see themselves as lovable however they are.

I am learning to forgive my inner geek, and even value him as a free man.

Whatever I have not yet learned to tolerate in myself inevitably will appear in my children. In this way, they, like Julia, guide me to a new level of self-awareness and everyone benefits.

No one can tell what the future holds, you're backs to the corner, you make the choice of how it goes.

The more we stretch the muscle called compassion and generosity, the stronger we get, the better we feel about ourselves, the more loving we become to the world around us.

To feel is to communicate with your Spirit-with God. Feeling is God's mirror; intuition is God's telephone. To seek your truth is to deepen your connection to Spirit.

If I don't stay creative and if I don't stay in the studio and keep writing and recording, I get kind of depressed. I can't quite remember what I'm supposed to be doing with myself.