I am learning to forgive my inner geek, and even value him as a free man.

I couldn't be in a relationship and behave like somebody else or pretend I felt something I didn't feel. And that includes saying things I thought might jeopardize the relationship.

My resistance to communication work is because of 15 years with my former wife where we did all this work, but we never got to the core of anything.

I had to beat the bags, big time, I had to get out into the den and start screaming and move it through my body.

Heaven help the man who fights his fear.

My career was about to change radically, in turning 50 I had hit the age where my Dad made a big career and his life started to unravel.

I had to get in touch with the source, I had to go back into my abandonment issues with my mother, I had to go into issues with my father I hadn't even looked at before.