I am learning to forgive my inner geek, and even value him as a free man.

My quest these days is to find my long lost inner child, but I'm afraid if I do, I'll end up with food in my hair and way too in love with the cats.

My career was about to change radically, in turning 50 I had hit the age where my Dad made a big career and his life started to unravel.

I am held by the creator of the world. I am opening, I am unbounded, I am luminous, I am powerful.

I had to beat the bags, big time, I had to get out into the den and start screaming and move it through my body.

The more honest you can be, the less you have to hide... when I have nothing to hide, I have everything to give.

Courage is always rewarded.