It's important to push yourself further than you think you can go each and every day - as that is what separates the good from the great.

I have come to understand that every day is something to cherish.

The ones who are successful are the ones who really want it. You have to have that inner drive otherwise it's not going to work out.

As you get older, it's harder to maintain your weight and to fly through the air for those routines. It's also the lifestyle; you train seven to eight hours a day, five to six days a week.

Unless you're Mary Lou Retton, in the right place at the right time with the right personality, you're not going to be on a Wheaties box and have all these endorsements.

The courage to soar to great heights is inside all of us.

It's important to push yourself further than you think you can go each and every day - as that is what separates the good from the great.