I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.

I want to win a gold medal in London.

We want to seal the deal that we're the best team that's ever happened.

Sometimes it's just the beer and bikinis that get people to come and watch, but it's the competition that's keeping them there.

I switched from indoor to beach I had been playing indoor for 12 years. And, to be honest, to make a living indoors you have to go overseas. I am such a family girl and just wanted to be home, so that didn't appeal to me.

Ideally we're going to stay at an American hotel. We just want to take every precaution. Because if you get sick out there, and you're playing in that hot sun and you get depleted, it's going to be a problem. So that would be the only other thing I think that athletes on a whole are going to be worried about. But again, we have to do our part and take every precaution and be smart.

It's the best thing in the world, the most challenging thing in the world, being a parent, and one of the first lessons I learned was to ask for help.