You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but now I realize it's really a sign of strength to say, 'I need help, I can't do it all.'
Kerri WalshAt some point you're like, gosh, this rehab is never going to end, and then all of a sudden I'm full strength and I'm about to go to my first competition. So I feel really great.
Kerri WalshWe don't have a World Series or a Super Bowl, so to be able to come home with a gold medal is amazing. I want to do it again in four more years.
Kerri Walsh[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.
Kerri WalshI would take all the precautions, I'm going to bring my natural remedies, keep the mosquitoes away naturally and I'm going to bring my DEET. I'm going to do my part. And again, it's something, when a baby is involved you don't want to take any risks. So I would just exercise a lot of caution and do my part and then get tested and go for it.
Kerri Walsh