Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you can rise above it. Battle-you gotta be prepared to go for as long as it takes.

That wall is your mind playing tricks on you. You just need to say, 'One more step, I can do this. I have more in me.' You'll be so proud of yourself once you push yourself past your threshold.

Adversity, if you allow it to, will fortify you and make you the best you can be.

I love that our sport is sexy. I think it is appropriately so.

The balancing act of motherhood and a career, and being a wife, is something that I don't think I'll ever perfect, but I love the challenge of it.

But they've [my children] made me better. They hold me more accountable for who I am and who I aspire to be, and they make me want to be better. And that's not just as a mommy, but as a woman and as an athlete.

I honestly feel like my job since I was 22 has been to be an Olympian.