If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.
Kerri WalshSometimes it's just the beer and bikinis that get people to come and watch, but it's the competition that's keeping them there.
Kerri WalshBeing a working mommy is something I've always wanted to be. My mother is my biggest role model and she showed me how to do it right.
Kerri Walsh