We have to fight the entire time, we can't start at the end when it's getting down to crunch time. We can't leave anything on the floor.

I firmly believe that when you have a foundation of respect, love of what you're doing, and a shared vision, so much is possible.

Passion is a huge prerequisite to winning. It makes you willing to jump through hoops, go through all the ups and downs and everything in between to reach your goal.

You touch every other ball and, if you screw up, you only have one more person to back you up. You can't go hide in the corner.

If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.

I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.

It's the best thing in the world, the most challenging thing in the world, being a parent, and one of the first lessons I learned was to ask for help.