We have to fight the entire time, we can't start at the end when it's getting down to crunch time. We can't leave anything on the floor.

I want to be efficient and effective in everything I do.

I think the hard part is over. Now it's time for us to play.

We don't have a World Series or a Super Bowl, so to be able to come home with a gold medal is amazing. I want to do it again in four more years.

[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.

I honestly feel like my job since I was 22 has been to be an Olympian.

I want to be the best role model I can be for my family. I want my husband and I to be the ones our kids look to for guidance, to be the great role models that I had with my parents growing up, so for as hard as we work, I want our kids to see us having fun. I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.