If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.
Kerri WalshMy job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.
Kerri Walsh[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.
Kerri WalshIdeally we're going to stay at an American hotel. We just want to take every precaution. Because if you get sick out there, and you're playing in that hot sun and you get depleted, it's going to be a problem. So that would be the only other thing I think that athletes on a whole are going to be worried about. But again, we have to do our part and take every precaution and be smart.
Kerri WalshAs far as my sport is concerned, my mission is to make it as big as it deserves to be. We've been growing, it's just not as noticeable. The NCAA picked beach volleyball up to be a championship sport, and it was the fastest test sport that's been adopted. That's a really big deal for our sport because that just means the USA system is going to have a feeder system from the college system.
Kerri Walsh