Ive always been into bodybuilding and keeping in shape, and I just challenge myself to see if I can continue to make improvements.
Kevin NashI'm 53, and it's hard to get to the gym every day. If I know on Friday I'm going to be wrestling, then I don't want to look bad, so it gives me motivation. Plus, once you're in motion, it's a lot easier to stay in motion.
Kevin NashA guy my size needs a tremendous amount of protein on a daily basis, just to maintain peak size, strength, and performance. Basically, that means six or seven small meals a day, so I depend on protein supplementation.
Kevin Nash