A guy my size needs a tremendous amount of protein on a daily basis, just to maintain peak size, strength, and performance. Basically, that means six or seven small meals a day, so I depend on protein supplementation.

The world is a mess. It seems that life gets harder on a personal level each and every day. Hug and kiss those you love every day. You never know when the tragedies of this world may visit your life.

If you have to cry, it's okay. I'll cry with you.

Scott Hall is a great wrestler, a better friend, but more than anything a very caring human being. Scott never passed a homeless person or someone in need without opening his wallet. This is a guy that has the first two nickels he ever made.

When you do RAW or Wrestlemania or a PPV where there's 10,000 people or more, you don't necessarily look at the people. The only time there's a realization that there's that many people is when you walk to the ring. Once you get in the ring, your focus is only on the ring, and maybe the front few rows.

I'm out in the ring, Shawn Michaels turns to me and says, 'Hey, I got a couple of vertebrae out. Would you mind puttin 'em in with that chair?' He turns his back, I whack him and all of a sudden I'm a bad guy.

Ive always been into bodybuilding and keeping in shape, and I just challenge myself to see if I can continue to make improvements.