They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

I feel true success comes from being able to work and the love for it.

I feel accomplished knowing that I'm still the same at heart.

I also love to surf the Net and talk on the phone with friends.

I am a control freak. I want to do what I want to do.

My personal goals are to be happy, healthy and to be surrounded by loved ones.

Just kidding, I've been very athletic all my life.