They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

My personal goals are to be happy, healthy and to be surrounded by loved ones.

Money doesn't buy class.

Regarding one's career: always be prepared, no short cuts - hard work is the only alternative that really works.

Just kidding, I've been very athletic all my life.

When I meet successful people I ask 100 questions as to what they attribute their success to. It is usually the same: persistence, hard work and hiring good people.

I always trust my gut reaction; it's always right.