They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

It's not being superficial, but looks do attract me from across the gym.

I have a quiet and an artistic side that many people don't know of.

You are right that I don't have a lot of spare time because I love to stay busy and keep my calendar full.

I also paint and enjoy acrylic medium; some of my close friends have paintings I did for them.

For me, being in front of the camera and training go hand in hand.

True wisdom listens more, talks less and can get along with all types of people.