I just try to keep my heart open. By this, I mean to try not to let my own programmed reaction to things keep me closed down for too long.
I mope around less. It is horrible. I miss it.
All we can know is our own subjective version of reality. That's the way we go through our lives. Everybody.
Compassion is a college education. It's a doctorate.
You cannot think your way out of a box made of thought.
If I had been born in Germany with family of Nazis and if I had been raised with those beliefs, there was very little chance that I wouldn't be exactly like all those guards and all those people who tortured everybody.