There is something magical about running; after a certain distance, it transcends the body. Then a bit further, it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.

Before the Olympics, there's always been a part of me that's wanted to write a book about Women's cycling because there isn't one out there and I think there's a lot to be said.

I think it doesn't happen overnight, that's for sure. As the first gold medalist since 1984, I think cycling needs to ride that wave right now, because people are excited.

The best thing to do when you find yourself in a hurting or vulnerable place is to surround yourself with the strongest, finest, most positive people you know.

Cycling is not impactful. Its just like when you are injured, have a knee surgery or something, there are so many things that you can still do, you just have to find that other passion that's out there.

Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.

When it comes down to it, determination has a greater impact than giftedness.