The wrestling, even though I would only wrestle for 15 or 20 or 30 minutes at a time, and it would look like that was the only time I was in it, was really a 24-hour job. Keeping yourself alive, reinventing yourself, staying physically in shape, the traveling, all the other commitments with being a wrestler, it was a crossover situation where it became sports entertainment and you actually became a media star, so it was very demanding.

There's so many women that need to be inspired, encouraged to go after their dreams, their goals, their aspirations. Because we all have that champion within us. It really is about your mindset and having the tools that you need, surrounding yourself with the right people, people who have been able to achieve some of the things that you want to achieve.

If you're having a bad day the main thing on the mental side is realizing that I'm having a bad day and thinking about why and then just kind of re-prioritizing and saying, "I'm going to let myself have this bad day, but tomorrow I'm going to get back on track." That's pretty much it. We all have them. You do have to let yourself have them and then go within and figure out why you're having it and prevent it from happening again.

If you're passionate about something, you believe in it, then you have to be consistent. And you have to put in the hard work that it takes to be successful.

Sometimes your worst hits in life wind up being your best advantage. If only you could believe that when you're getting hit.

When I entered the sport of boxing I wanted to be one of the best and be undefeated. And I was able to attain that, not just one championship title, but four.

I've always like watching competition and athleticism. Just seeing the average person going up against Gladiators, is always something I enjoy. I'm not really a big sports fan, but I do enjoy the show.