I have some sweets now and then, but I wouldnt say I have a major sweet tooth.

You can lead in multiple ways. I try and lead by example, and make sure that I'm always accountable to my teammates. That starts off with my commitment to waking up early, training hard, lifting weights, and running. It's in my nutrition. It's just making sure I always put myself in the best possible position.

I think the locker room is a huge part of the football team and often is a part thats overlooked. The chemistry in your locker room has a lot to do with how youre going to go out there and perform.

I believe in goal-setting. I don't care what it is. If you want to drop 10 pounds, increase your bench press, jump higher, or win a Super Bowl, you have to set that goal for yourself before you go out and achieve it. I think you have to regulate it, and see how you're building toward it every single day. Am I getting closer to that ultimate goal? Am I doing everything I possibly can today to be successful? I'm always very cognitive of my goals.

My main focus is ball. I know what butters my toast. I know what my job is and what is expected of me, and that's what's first and foremost.

Guys respect other guys who get it done on the field, play through adversity, and come through when it matters most.

Every man has to know what they like, and what their goals are, before creating their own diet.