When it's time to focus in and play ball during the season, 100% of my focus is on that. When it's the offseason and I've got time to be away and I can do other interests - they don't conflict. I'm good at compartmentalizing. I can put everything in its appropriate box at the time and open it up when I need to at a later time.

I can never let the guy across from me be in better shape. I have to be the best-conditioned guy.

I have some sweets now and then, but I wouldnt say I have a major sweet tooth.

Every man has to know what they like, and what their goals are, before creating their own diet.

Guys respect other guys who get it done on the field, play through adversity, and come through when it matters most.

If you play football, theres going to be a 100 percent injury rate. Something is going to be bothering you. So I just try to focus on the things that I can do to help my team.

When success finds you, it's because you were looking for it.