Everything has to come through the senses, as though the soul is speaking out through the senses.

I've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.

Love your heart. It really is to love yourself to begin with and help everybody else in doing the same. But the heart being the center.

We are to eat food otherwise we don't live and sometimes we eat food that is very damaging.

The situation with children is not good in America, nor in other countries. It may be much worse in other countries. It is not just because of the lack of money. It is the lack of the awareness that children are very open, smart and knowing people when they are still very little. Afterwards they close down. Then they become like everyone and we have to work again to open up.

One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.

I would much rather sit on the floor. Very rarely do I find a table and a chair that is comfortable. But the floor is comfortable.