The practice of yoga certainly is a fantastic practice. I only wish I would do it more. I find I can do it alone but it is much better if I have some guidance. Although I can do it alone it is a little bit sloppy. Ultimately, all of those techniques try to bring more oxygen to the brain. We can think and love better if we have more oxygen.
Laura HuxleyI would much rather sit on the floor. Very rarely do I find a table and a chair that is comfortable. But the floor is comfortable.
Laura HuxleyWhoever uses psychedelics should treat them with greatest respect. When Aldous and I used them, we prepared the ambience and ourselves the day before. The day of the session was kept as a holy day, and there were beautiful fruits and flowers around. The result was, that we had no negative experiences.
Laura HuxleyService or giving is the other side of receiving. Giving and receiving is a full circle: a full circle feels more natural than a half circle.
Laura HuxleyI find beauty almost everywhere. Now more and more I find almost everything beautiful. That is why I have great difficulty in throwing away things because I think they are quite beautiful. Even the garbage, but I have to throw that away!
Laura HuxleyPower is just so much part of the human being because power is survival. But I wonder if that is the best way to survive, by killing someone else.
Laura HuxleyIt is clear that our society can improve only if the next generation is given the chance, through loving and intelligent education, to be better developed than the present one.
Laura HuxleyI would tell to young people to sit on their heels. Children do that naturally so if they never had furniture they would do it. It's wonderful for all parts of the body.
Laura HuxleyEverything has to come through the senses, as though the soul is speaking out through the senses.
Laura HuxleyAlcohol is certainly one of the most abused drugs since ever and ever, since Dionysus. They say have a glass of wine at dinner, which was done in the Latin countries. In Italy we always had a glass of wine at dinner. It is a good thing. But if you have dozens of glasses of wine at dinner it is not so good.
Laura HuxleyThe art of living is simply the art of using energy in an intelligent and creative way.
Laura HuxleyThe spine should be empty so that energy moves up and down. I always felt this way as a child.
Laura HuxleyProbably, the secret is to be less complicated. We of course love to make complications - look at the way we live. We have this tremendous amount of information, and probably it is really not so necessary. Maybe if you just drink water, you are kind to people and walk a little bit it's all done already. But we cannot resist this sophistication.
Laura HuxleyEach asana is like a piece of music that has a certain characteristic, a certain power.
Laura HuxleyAnybody can make a baby without any checking, without thinking. This type of parenting can be tragic because one of the greatest actions a human being can do is to create another life.
Laura HuxleyMorbid attention is when we focus only on the shortcomings that come with aging, which are inevitable, and think that everything that is wrong is a result of aging.
Laura HuxleyYou make love for the pleasure and the passion and for the love that two people have for each other. But then there is also this other thing. Are we going to make love to have a child? One has to be clear to do that.
Laura HuxleyPsychedelics are extraordinary tools, when used with psychotherapy, because in one day you can let go of so much, and have insight into so much. Sometimes more than in a year of traditional psychotherapy. I think they should be used in psychotherapy. But I don't know who should be entrusted with the toolbox - priests or psychiatrists? That is the difficulty.
Laura HuxleyChildren are the ultimate investment of all of those that want to make money, to sell, to dominate. So there are two meanings. They are our ultimate investment for anyone who is honest and ethical and loving, but also for all the commerce.
Laura HuxleyI've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.
Laura HuxleyOne asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.
Laura HuxleyToddlers are so powerful and so egocentric and teenagers are also so powerful, so egocentric.
Laura HuxleyWe are to eat food otherwise we don't live and sometimes we eat food that is very damaging.
Laura HuxleySome people just cannot take certain foods. That's all. People are allergic. Some people are allergic to orange juice, can you imagine? Orange juice is very healthy isn't it? Yet some people cannot drink it without having an allergic reaction.
Laura HuxleyThe teenage pregnancy is such a tragic thing. It is such a sad and tragic thing because the children who have children do it because they think they are going to be loved. They are going to be loved, but they have to give love to be loved otherwise the child becomes depressed. Isolated and depressed. In other words apathetic.
Laura HuxleyOur emotions are ever-changing and infinitely varied, but the words with which we describe them are fixed and rigid. Our life is like quicksilver, our vocabulary like steel. Sometimes a consummate poet succeeds in rendering the quality of life in words. For the rest of us, this is not possible.
Laura HuxleyIf you love your heart, this can be transmitted to other people. I mean you can help anybody that wants to do the same.
Laura HuxleyWhat I say is focus your mind and respect your body. But mostly love your heart. I think that is where to begin, from there and then it goes out.
Laura HuxleyI believe more in concrete spirituality rather than in a spirituality that is divided from the body and from nature.
Laura HuxleyLove your heart. It really is to love yourself to begin with and help everybody else in doing the same. But the heart being the center.
Laura HuxleyYou would think that as you get older you would be more disciplined. As I get older I get less disciplined. I just play around!
Laura HuxleyI think that, at least in my experience, it is difficult when there is unfinished work. That makes it difficult to think of dying when what you have to do is not quite done. Of course it's never quite done.
Laura HuxleyTeenagers have to be sustained; they have to be given something to live for and something that involves them without having to make a child, a human being.
Laura HuxleyIf you decide that you are making love to have a child then you are to prepare. Prepare physiologically, spiritually, and know that you have enough money to give him what you have to give him.
Laura HuxleyHow can we speak about "drugs"? It is like speaking about the human race - each person is different, each drug is different!
Laura HuxleyThe unequal distribution of food is one of the world's most tragic facts. Millions of people die because they have too little to eat, and many die because they have too much.
Laura HuxleyThey don't consider nicotine as a drug. Why don't they put it together with all the other drugs?
Laura HuxleyThe situation with children is not good in America, nor in other countries. It may be much worse in other countries. It is not just because of the lack of money. It is the lack of the awareness that children are very open, smart and knowing people when they are still very little. Afterwards they close down. Then they become like everyone and we have to work again to open up.
Laura Huxleythe giver measures his gift with one yardstick, and the receiver measures it with another.
Laura Huxley