I would tell to young people to sit on their heels. Children do that naturally so if they never had furniture they would do it. It's wonderful for all parts of the body.

Addiction to food is unfortunately really grave, also to alcohol or to anything else.

The art of living is simply the art of using energy in an intelligent and creative way.

Age teaches us how to be more aware of other people's feelings.

Everything has to come through the senses, as though the soul is speaking out through the senses.

The way that the soul is expressed now, and the only way it expresses itself in this age, is through the senses.

The situation with children is not good in America, nor in other countries. It may be much worse in other countries. It is not just because of the lack of money. It is the lack of the awareness that children are very open, smart and knowing people when they are still very little. Afterwards they close down. Then they become like everyone and we have to work again to open up.