Whoever uses psychedelics should treat them with greatest respect. When Aldous and I used them, we prepared the ambience and ourselves the day before. The day of the session was kept as a holy day, and there were beautiful fruits and flowers around. The result was, that we had no negative experiences.
Laura HuxleyEach asana is like a piece of music that has a certain characteristic, a certain power.
Laura HuxleyI've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.
Laura HuxleyPsychedelics are extraordinary tools, when used with psychotherapy, because in one day you can let go of so much, and have insight into so much. Sometimes more than in a year of traditional psychotherapy. I think they should be used in psychotherapy. But I don't know who should be entrusted with the toolbox - priests or psychiatrists? That is the difficulty.
Laura HuxleyOne asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.
Laura Huxley