Whoever uses psychedelics should treat them with greatest respect. When Aldous and I used them, we prepared the ambience and ourselves the day before. The day of the session was kept as a holy day, and there were beautiful fruits and flowers around. The result was, that we had no negative experiences.

One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.

I would much rather sit on the floor. Very rarely do I find a table and a chair that is comfortable. But the floor is comfortable.

It is clear that our society can improve only if the next generation is given the chance, through loving and intelligent education, to be better developed than the present one.

Be a little kinder to each other.

Teenagers have to be sustained; they have to be given something to live for and something that involves them without having to make a child, a human being.

The spine should be empty so that energy moves up and down. I always felt this way as a child.