At one time or another the more fortunate among us make three startling discoveries. Discovery number one: Each one of us has, in varying degree, the power to make others feel better or worse. Discovery two: Making others feel better is much more fun than making them feel worse. Discovery three: Making others feel better generally makes us feel better.

You can focus your mind. You can respect your body. All of that is important.

We are to eat food otherwise we don't live and sometimes we eat food that is very damaging.

Everything has to come through the senses, as though the soul is speaking out through the senses.

The way that the soul is expressed now, and the only way it expresses itself in this age, is through the senses.

Our emotions are ever-changing and infinitely varied, but the words with which we describe them are fixed and rigid. Our life is like quicksilver, our vocabulary like steel. Sometimes a consummate poet succeeds in rendering the quality of life in words. For the rest of us, this is not possible.

It is clear that our society can improve only if the next generation is given the chance, through loving and intelligent education, to be better developed than the present one.