My first psychedelic experience with Aldous still directs my life today.

Ignorance, according to the Buddha, is our basic difficulty. Psychedelics and the process of aging make that clear to me all the time.

I've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.

Sixty-eight percent of the pregnancies in the United States are neither prepared for nor expected. Of those sixty-eight percent, quite a bit end in abortion, but still there are a large number of children that come in this world without being expected.

Be a little kinder to each other.

Healthy attention is to improve what can be improved and to accept what we cannot improve.

I think that, at least in my experience, it is difficult when there is unfinished work. That makes it difficult to think of dying when what you have to do is not quite done. Of course it's never quite done.