I've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.
Laura HuxleyWhat I say is focus your mind and respect your body. But mostly love your heart. I think that is where to begin, from there and then it goes out.
Laura HuxleyIf you love your heart, this can be transmitted to other people. I mean you can help anybody that wants to do the same.
Laura Huxley