The practice of yoga certainly is a fantastic practice. I only wish I would do it more. I find I can do it alone but it is much better if I have some guidance. Although I can do it alone it is a little bit sloppy. Ultimately, all of those techniques try to bring more oxygen to the brain. We can think and love better if we have more oxygen.
Laura HuxleyThere is light. There is darkness. There is high and there is low. But in the world now it seems to me this struggle between light and darkness is more evident than ever.
Laura HuxleyPsychedelics are extraordinary tools, when used with psychotherapy, because in one day you can let go of so much, and have insight into so much. Sometimes more than in a year of traditional psychotherapy. I think they should be used in psychotherapy. But I don't know who should be entrusted with the toolbox - priests or psychiatrists? That is the difficulty.
Laura Huxley