Be a little kinder to each other.

Whoever uses psychedelics should treat them with greatest respect. When Aldous and I used them, we prepared the ambience and ourselves the day before. The day of the session was kept as a holy day, and there were beautiful fruits and flowers around. The result was, that we had no negative experiences.

Each asana is like a piece of music that has a certain characteristic, a certain power.

Addiction to food is unfortunately really grave, also to alcohol or to anything else.

The way that the soul is expressed now, and the only way it expresses itself in this age, is through the senses.

Alcohol is certainly one of the most abused drugs since ever and ever, since Dionysus. They say have a glass of wine at dinner, which was done in the Latin countries. In Italy we always had a glass of wine at dinner. It is a good thing. But if you have dozens of glasses of wine at dinner it is not so good.

Healthy attention is to improve what can be improved and to accept what we cannot improve.