Be a little kinder to each other.

They don't consider nicotine as a drug. Why don't they put it together with all the other drugs?

Addiction to food is unfortunately really grave, also to alcohol or to anything else.

Alcohol is certainly one of the most abused drugs since ever and ever, since Dionysus. They say have a glass of wine at dinner, which was done in the Latin countries. In Italy we always had a glass of wine at dinner. It is a good thing. But if you have dozens of glasses of wine at dinner it is not so good.

We are to eat food otherwise we don't live and sometimes we eat food that is very damaging.

Be a little kinder to each other.

Service or giving is the other side of receiving. Giving and receiving is a full circle: a full circle feels more natural than a half circle.