We are to eat food otherwise we don't live and sometimes we eat food that is very damaging.

Addiction to food is unfortunately really grave, also to alcohol or to anything else.

Ignorance, according to the Buddha, is our basic difficulty. Psychedelics and the process of aging make that clear to me all the time.

What I say is focus your mind and respect your body. But mostly love your heart. I think that is where to begin, from there and then it goes out.

Age teaches us how to be more aware of other people's feelings.

You make love for the pleasure and the passion and for the love that two people have for each other. But then there is also this other thing. Are we going to make love to have a child? One has to be clear to do that.

Yoga is a natural thing.