When I meditate in the morning, it really changes my day and my relationship with my day.

I feel so fortunate to get paid to be an actor. I pinch myself. I get it from writing, I get it from baking, gardening... I sort of open myself to the creative flow, which is hard to do, by the way.

Part of my journey is sort of learning the ways that I'm unconsciously blocked and trying to open them up. I'm a complete "work in progress" in that area.

Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.

At our core, we just want to know that we matter.

It's always fun to get to do things that stretch you and that you don't get to do a lot, but you never know until you see it.

Really anything can happen at any time and we are very addicted to comfort. Life is just not always comfortable.