When you're a dreamer, heart break and failure come with the territory, but I can tell you it's worth it, because it's a way of living that is both moving and memorable.

We can't expect to effectively move forward with half the population carrying sandbags.

My sport has transformed my body to be powerful for a specific task over years of training and competition. The more tuned for competition I am, the less "feminine" I look, and it has made me feel powerful on the track but self-conscious in the sack. That transformed for me as I let go of feminine ideals of all kinds, in work, parenting, etc.

I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, fragility, the inability to stand firm in a storm. If you want to change your body, aim for 'athletic.' An athletic body is healthy, strong, and built to thrive. An athletic body can take many shapes.

Success has a very narrow definition in professional athletics: medals and records, and pursuit of anything outside of that is looked down upon.

I decided to make the life I want, and put energy into what moves me, and not rely on anyone for approval of my choices.

Perfect preparation doesn’t exist. Excellent adaptation does.