The injured runner is like a recent amputee victim, continually forgetting that the limb isn't there, crestfallen at each realization. What we need more than anything is a suitable prosthetic and an attitude adjustment.

Make your race a playground, not a proving ground.

Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free.

We can't expect to effectively move forward with half the population carrying sandbags.

Anyone can train hard. Do you have the discipline to recover?

Success has a very narrow definition in professional athletics: medals and records, and pursuit of anything outside of that is looked down upon.

The injured runner is like a recent amputee victim, continually forgetting that the limb isn't there, crestfallen at each realization. What we need more than anything is a suitable prosthetic and an attitude adjustment.