You cannot grow unless you are willing to change. You will never improve yourself if you cling to what used to be.

Drop jealousy and envy, for they make you ugly. Be loving, be accepting, and most of all... be happy just the way you are.

Never doubt what comes from the heart, your feelings know you better than anything else.

Do not worry about the past or the future. This moment needs your attention, for this is where your life exists.

When you have walked through the hell of your negative thoughts and survived, no pain on this earth will ever again worry you.

One day you will realise that for your life to change for the better, you must first change for the better.

First know yourself, then you will begin to understand why things are as they are, and why life is as it is.