When you are present, you are transcendent of the mind and ego and so you can witness your mind and ego. You can be conscious of your thoughts without being lost in them when they arise.

You get lost because you think there is somewhere to go. If you give up believing in a goal or a destination, then you cannot get lost. In the present moment, there is no destination.

When you are caught in the mind, your past defines you. When you are present, you are beyond definition.

If you want to know who you are, look into the true mirror. The flower will reflect your beauty. The sky will reflect your vastness. The ocean will reflect your depth. The child will reflect your innocence. But if you look into the mirror that is unconscious humanity, you are looking into the wrong mirror. Your reflection will be distorted by their projections.

Projecting into the future with hopes, dreams and desires can never fulfill you. Only the present moment can fulfill you.

There is no greater power than the power of love, which arises from Presence. It overcomes all resistance.

You spend very little time in the present moment. Reality exists only in the present moment. Therefore you spend very little time in reality.