The fact that we are aware of ourselves is both our greatest curse and also our greatest blessing.

If you have a powerful enlightenment experience, do not try to hold on to it, for to do so will take you out of the present moment. You will be caught in the past. You will close the door that gave rise to the experience in the first place.

When you are truly present, you illuminate everything around you.

Me, me, me! Mine, mine, mine! I'm right, I'm right, I'm right. What's in it for me? How do I use this? How do I take advantage of it? This is the way of the ego. Own this within yourself and you will begin to release yourself from it.

In the present moment, you are beyond all definition. This means that you are no longer defined by the pain and limitations of the past. You are no longer defined by your judgments, opinions or beliefs nor are you defined by the judgment, opinions or beliefs of others.

In Presence, there is no outcome. It is our involvement in the outcome that keeps us imprisoned in an imagined future. In Presence, there is only now.

The truth is known in silence. Be still and know.