In the present moment, you are beyond all definition. This means that you are no longer defined by the pain and limitations of the past. You are no longer defined by your judgments, opinions or beliefs nor are you defined by the judgment, opinions or beliefs of others.

How does silence find its way out of that noisy, chattering mind? That endless maze of thought, concept, opinion, belief? How does perfect silence and pure consciousness find its way out of that maze? Very simply: Bring yourself present with something that's HERE, in the moment. Then you'll be HERE again.

If you’re truly present in this moment, then you are a Buddha. At least for this moment!

It's not them, it's you. It's not there, it's here. It's not then, it's now.

You spend very little time in the present moment. Reality exists only in the present moment. Therefore you spend very little time in reality.

The only moment ever available to you is the present moment. Everything else is memory or imagination.

What are you going to do? Are you going to keep looking backwards, full of anger, resentment and unfulfilled desire. Or are you going to be here now. Because everything is available for you in the here and now. Love, compassion, silence, bliss and Oneness.