The more awake you are, the less there is of you here. At the very deepest level of Presence, you have disappeared and only God is.

If you can see it, hear it, feel it, taste it, touch it, or smell it, you can be present with it. It is of the present moment, and so it brings to you the opportunity to be present with it.

The past is gone. The future never arrives. In truth, there is no life outside of this moment!

True power arises in knowing what you want, knowing what you don't want, expressing it clearly and lovingly without attachment to the outcome.

The only moment ever available to you is the present moment. Everything else is memory or imagination.

More than anything else, judgment will take you out of the present moment. It will take you out of Oneness into separation. Whenever judgment arises within you, just notice it. Acknowledge it. Confess it. It is just an energy arising within you. Do not judge it or try to get rid of it. Just bring it to consciousness with love, acceptance and compassion. In this way, judgment will be transformed into love.

In the present moment, you are beyond all definition. This means that you are no longer defined by the pain and limitations of the past. You are no longer defined by your judgments, opinions or beliefs nor are you defined by the judgment, opinions or beliefs of others.