When you awaken, you will see that this is Heaven on Earth, and everything in physical form is the body of God.

When you become present, your mind is silent. There is no agenda. You are not holding onto anything. You are not seeking anything. You are just here with what is, and it is enough.

You can live in a house, but your real home is inside you.

How does silence find its way out of that noisy, chattering mind? That endless maze of thought, concept, opinion, belief? How does perfect silence and pure consciousness find its way out of that maze? Very simply: Bring yourself present with something that's HERE, in the moment. Then you'll be HERE again.

You spend very little time in the present moment. Reality exists only in the present moment. Therefore you spend very little time in reality.

If you’re truly present in this moment, then you are a Buddha. At least for this moment!

The underlying motivation that drives all addiction is our insistence on avoiding pain. However, the pain you are avoiding is based in the past, and has nothing to do with the present moment.