The underlying motivation that drives all addiction is our insistence on avoiding pain. However, the pain you are avoiding is based in the past, and has nothing to do with the present moment.

Gratitude, generosity and humility are inherent characteristics of one who is present. When you awaken, you will realize that everyone and everything has the same right to be here as you do. This includes every human Being, every tree Being, every flower Being, and every other kind of Being.

Awakening is not something you achieve. It is something you relax into.

True power arises in knowing what you want, knowing what you don't want, expressing it clearly and lovingly without attachment to the outcome.

There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.

The past is gone. The future never arrives. In truth, there is no life outside of this moment!

When you learn to take responsibility for yourselves, then you will start taking responsibility for the planet. The planet is being destroyed by your abandonment of responsibility. You assume that you own the planet. And ownership confers upon you the right to do as you like. You do not own this beautiful planet. You are simply a guest here.