As each one of us awakens, it is like a light going on, followed by another light, another light, and another light. The darkness of human unconsciousness is slowly, gradually and gently lit, until there comes a day when there is more light than dark, more consciousness than unconsciousness , more joy than pain, ...more truth than illusion. That would indeed be a day for celebration.
Leonard JacobsonWhen you are present, your mind is silent. Free of opinions, concepts and beliefs and free of projections from the past and anxiety about the future, it is a perfectly clear instrument of expression. And the expression comes from the center of your Being.
Leonard JacobsonThere is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
Leonard Jacobson