When you are present, your mind is silent. Free of opinions, concepts and beliefs and free of projections from the past and anxiety about the future, it is a perfectly clear instrument of expression. And the expression comes from the center of your Being.

As you transition from the past and future world of the mind to the awakened world of now, you will begin to experience yourself in an entirely new way. A way that is free of the pain and limitations of the past, and free of anxiety about the future. And you will begin to experience the abundance that is ever present in each moment.

Wanting others to love you, you give away your heart. Wanting others to see you, you give away your eyes.

Me, me, me! Mine, mine, mine! I'm right, I'm right, I'm right. What's in it for me? How do I use this? How do I take advantage of it? This is the way of the ego. Own this within yourself and you will begin to release yourself from it.

If you accept full responsibility for yourself, you will be released forever from expectation, resentment, blame and guilt.

If you can see it, hear it, feel it, taste it, touch it, or smell it, you can be present with it. It is of the present moment, and so it brings to you the opportunity to be present with it.

The past is gone. The future never arrives. In truth, there is no life outside of this moment!