When you are present, your mind is silent. Free of opinions, concepts and beliefs and free of projections from the past and anxiety about the future, it is a perfectly clear instrument of expression. And the expression comes from the center of your Being.

It's not them, it's you. It's not there, it's here. It's not then, it's now.

When you awaken, you know that everything that occurs at the level of mind is illusory in nature and so you no longer believe in it as the truth of life. It is sometimes happy and sometimes sad, because it is a world of duality. You relax and accept the dual nature of the world of the mind and the world of experience within time. This will create balance within duality which will open the doorway to Oneness.

The price of freedom is to allow freedom. Very few people are willing to pay the price.

True power arises in knowing what you want, knowing what you don't want, expressing it clearly and lovingly without attachment to the outcome.

When you are caught in the mind, your past defines you. When you are present, you are beyond definition.

The underlying motivation that drives all addiction is our insistence on avoiding pain. However, the pain you are avoiding is based in the past, and has nothing to do with the present moment.