When you are present, your mind is silent. Free of opinions, concepts and beliefs and free of projections from the past and anxiety about the future, it is a perfectly clear instrument of expression. And the expression comes from the center of your Being.

One of the great dangers on the spiritual path is that the ego becomes spiritualized. The ego loves to think of itself as spiritually evolved. It is just another way that it manages to feel important and in control. It is very difficult to free yourself from an enlightened ego.

When you are caught in the mind, your past defines you. When you are present, you are beyond definition.

THE JOURNEY IS FROM HERE TO HERE. AND THE ONLY TIME YOU CAN ARRIVE IS NOW.

In Presence, there is no outcome. It is our involvement in the outcome that keeps us imprisoned in an imagined future. In Presence, there is only now.

"What do I want?" is your question. And what you want is always changing with the flow. So go with the flow.

You spend very little time in the present moment. Reality exists only in the present moment. Therefore you spend very little time in reality.