The more miserable you get, the less you should look for an escape (socializing, entertainment). Rather, isolate until you see and let go of the reason for it, or move into your real Self. Never let go of - through escape from misery - a good opportunity to grow.

Misery is complexity. Happiness is simplicity.

You can have anything you want, providing you first let go of wanting it.

Whatever happens to us originates in the mind.

Feeling sad about anything is holding onto it. Say, 'This is something I have to let go of,' and immediately you will feel better.

I began by asking myself, “What do I want out of life?” And the answer was happiness. Investigating further, I went into the moment when I was feeling happiest. I discovered something which to me was startling at the time. It was when I was loving that I was happiest. That happiness equated to my capacity to love rather than to being loved. That was a starting point.

Nervousness is caused by wanting two opposing things at the same time, one consciously and the other subconsciously. The battle is resolved when you make the subconscious desire conscious. On the other hand, if you know what you are, there will be no conflicts. You can do that through seeking. It is not necessary to understand the negative. It is far better to be positive. Be Your Self.