You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.

Human sexuality includes more than hormones, organs, and orgasms; it runs through the psychic and spiritual ranges of our lives. We experience our sexuality on the spiritual level as a yearning for another person. We want to reach out and stretch ourselves into the depths of another. We want to bring the other person into the orbit of our deepest selves. We want to probe into the mystery of the other.

Once we have forgiven, however, we get a new freedom to forget. This time forgetting is a sign of health; it is not a trick to avoid spiritual surgery. We can forget because we have been healed. But even if it is easier to forget after we forgive, we should not make forgetting a test of our forgiving. The test of forgiving lies with healing the lingering pain of the past, not with forgetting the past has ever happened.

We forgive freely or we do not really forgive at all.

You and I were created for joy, and if we miss it we miss the reason for our existence. If our joy is honest joy, it must somehow be congruous with human tragedy. This is the test of joy's integrity. It is compatible with pain. Only the heart that hurts has a right to joy.

Kindness is the power that moves us to support and heal someone who offers nothing in return.

Not even God can make something fair out of what is intrinsically unfair. Only one thing can be done. Something must break through the crust of unfairness and create a chance for a new fairness. Only forgiveness can make the breakthrough.