I have discovered that most people who tell me that they cannot forgive a person who wronged them are handicapped by a mistaken understanding of what forgiving is.
Lewis B. SmedesOur history is an inevitable component of our being. One thing only can release us from the grip of our history. That one thing is forgiveness.
Lewis B. SmedesWhen forgiveness is necessary, don't wait too long. We must begin to forgive, because without forgiving, we choke off our own joy; we kill our own soul. People carrying hate and resentment can invest themselves so deeply in that resentment that they gradually define themselves in terms of it.
Lewis B. SmedesWhen we forgive someone, we do not forget the hurtful act, as if forgetting came along with the forgiveness package, the way strings come with a violin. Begin with the basics. If you forget, you will not forgive at all. You can never forgive people for things you have forgotten about. You need to forgive precisely because you have not forgotten what someone did; your memory keeps the pain alive long after the hurt has stopped. Remembering is the storage of pain. It is why you need to be healed in the first place.
Lewis B. Smedes