Forty percent of the people who are being treated for mental illness are not addressing the physical body.

I recommend a balance between the therapies that are available, the medicines that are available but not to give up on the body as a result.

The lows were absolutely horrible. It was like falling into a manhole and not being able to lift the lid and climb out.

I want to destigmatize the words mental illness.

Feel the power of your legs, hear the orchestra playing, see the audience - anything to make the image more real. The image has to be specific. You can't just say to yourself, 'I'll do my best.' You have to have a mental blueprint of that role in your mind.

There is a definite correlation between the mind and the body.

As a teenager, even as a younger girl, I had some depression but no one really noticed that it was depression nor did I know in those days that that's what it was but I did feel different from other people.