Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

If you criticise something then you have to have an alternative, but we do have to try and improve things.

When you see athletes like me win gold medals, you only see the finished product, you dont see the real effort that the likes of Ron have put into making that product. Without the Ron Roddans of this world, you would have no sport.

My first love is the sport, and it will always be my priority.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

I don't think there are really enough meetings in Britain for our athletes to compete properly, and because of this a lot of the talent we have has been stunted.

Obviously I was disappointed when it fell into disuse, because it was my own track named after me, but I am sure all those youngsters we lost will be coming back, and I certainly intend to be down here as much as I can, coaching and advising.