Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

If you criticise something then you have to have an alternative, but we do have to try and improve things.

I coach a few guys and they work very, very hard, but in our day we did it because we just loved it.

I am a coach on the outside of the establishment and that works.

Some of today's athletes do not have that kind of pride. They left school at 16, have never had a job in their life and are getting Lottery funding, earning money as an athlete.

The Stroke Association has produced leaflets that set out clearly the health risks associated with stroke that African-Caribbean people face.

Obviously I was disappointed when it fell into disuse, because it was my own track named after me, but I am sure all those youngsters we lost will be coming back, and I certainly intend to be down here as much as I can, coaching and advising.