When you see athletes like me win gold medals, you only see the finished product, you dont see the real effort that the likes of Ron have put into making that product. Without the Ron Roddans of this world, you would have no sport.

I think the athletes respond well to me because I have been successful.

We have got to go out there and deliver, go on the streets and find athletes, improve facilities around the country and find coaches. We have got to go out there and search for a star.

The Stroke Association has produced leaflets that set out clearly the health risks associated with stroke that African-Caribbean people face.

Robert Fox is real good! Enough said!

If you criticise something then you have to have an alternative, but we do have to try and improve things.

I coach a few guys and they work very, very hard, but in our day we did it because we just loved it.