We have got to go out there and deliver, go on the streets and find athletes, improve facilities around the country and find coaches. We have got to go out there and search for a star.

Some of today's athletes do not have that kind of pride. They left school at 16, have never had a job in their life and are getting Lottery funding, earning money as an athlete.

I am a coach on the outside of the establishment and that works.

I think it is good for youngsters to see me at 45 still jogging around the track. If me being here gives them a boost then thats great.

If you criticise something then you have to have an alternative, but we do have to try and improve things.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

I think the athletes respond well to me because I have been successful.