I think the athletes respond well to me because I have been successful.

Robert Fox is real good! Enough said!

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

Obviously I was disappointed when it fell into disuse, because it was my own track named after me, but I am sure all those youngsters we lost will be coming back, and I certainly intend to be down here as much as I can, coaching and advising.

The Stroke Association has produced leaflets that set out clearly the health risks associated with stroke that African-Caribbean people face.

I think it is good for youngsters to see me at 45 still jogging around the track. If me being here gives them a boost then thats great.

My first love is the sport, and it will always be my priority.