There are so many good roles for women out there, I don't understand it when people say the role choices are fewer as you get older. I find the opposite to be true - there are less good roles out there for the hot 20-year-olds because the normal girl parts just aren't interesting.

There needs to be passion behind what you're doing or it's not worth it.

I think that popular culture takes a long time to catch up to what's actually happening in the world. Women have had to take care of themselves for quite a while. Actually, not had to take of themselves, but have wanted to take care of themselves, so I think it's a big transition that our country and our society has been going through a long time.

I do think that people get really emotionally involved in the TV shows that they love and I think that is fantastic. Of course they are going to have opinions. The other thing is that people project onto their television shows. They see a character and layer on many traits that are actually their own or their idea of what that character is.

If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.

The roles that men and women play are no longer the standard traditional roles of way back when but are those of two very individual people living their lives. I think it's been a hard transition in society - just take a look at the divorce rate - to figure out what that means now. How do you resolve that?

Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.