When your life falls apart, you either grow, or you grow a tumor.

Love opens your heart, trumps fear, and paves the way for healing in all aspects of your life.

If I took fear out of the equation, what would I change about how I spend my days?

We are all incredibly different and rather than being something to be ashamed of, that's something to really celebrate.

You can quit your job, but you can't quit your calling.

When we can build community based on truth and authenticity, rather than masks, false perfection, and being phoney, we heal, connect, and thrive.

The body isn’t the foundation of your health. The body is the physical manifestation of the sum of your life experiences.